Preseason

__ ** GET FIT: Preseason is the perfect time to get stronger and faster! ** __ There are multiple ways to get in shape before the season begins: Acceleration MN: this program you pay for challenges your skills andpushes you physically TG Strength and Conditioning: The winter session will begin in early December, check this page and the TG bulletin for more info Partner Training: If you plan to work out at a gym or club, find a partner and get to work! see Mrs. Fagan for a blue book to record results, your first 6 week session begins in November! What if I play a winter sport? Great! Make sure you work hard at practices and push yourself whenever you condition and strength train.